Organic Living Show

Organic Living Show

Organic Living Show talks about health, nutrition and fitness with guests that include nutritionists, trainers and professional chefs. Organic Living’s goal is to educate the listening audience on how they can help solve the health care crisis by eliminating harmful ingredients in their food without sacrificing taste and getting fit.

Listen Live! to Organic Living Show Saturdays @ 8am CST on 1280 AM (WWTC) in Minneapolis / St. Paul Metro & Surrounding Counties.

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This Week’s Show


7/24/2010

“Organic Panic”

Dr. Darren Wayne PhD.  and author of the book, Organic Panic really digs in deep in the roots of problems with eating conventionally, why the baby boom generation is harder to understand how food could be dangerous, and how labels speaks a thousand words when it comes to food selection.

Check out his free book www.organicpanicbook.com.

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7/17/2010


Guest: Barth Anderson

www.fairfoodfight.com

When eating organic food you can’t help but think about the hard work of the  farmer who spending almost every minute of daylight to make a living and provide you the consumer with most delicious, nutritious, and sustainable food out there.  For that farmers, we thank you.

Then, there is the distributor who makes sure this food comes to our super markets, Nature’s Prime Organic Foods, and local restaurants who understand the importance of offering only the best organic food.  For that distributors, we thanks you.

Finally, there is you the consumer.  Because you demand sustainable, organic food, from animals treated humanely, and crops that give to the earth as much as the earth gives to us, you make this all possible.  For that consumer, we thank you.

But what about the people lurking in the shadows.  No not the bad guys, the good guys.   The good guys that act as sort of a food body guard, exposing the unfair, unjust, and immoral food practices.  These super heros are Fair Food Fight! They bring you the information, you get to decide what you want to do with it.

Organic Living Radio Recipe Book:

Fair Food Fight’s

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Jamacian Jerk Chicken

Best if using Nature’s Prime Organic Foods chicken & other USDA Certified Organic Ingredients.


2-3 lbs. bone-in chicken, in pieces – breast pieces should be cut in half

¼ c. coconut (warmed to liquid) &/OR olive oil

2½ T. sucanat

2-4 cloves garlic

¼ c. finely chopped onion

1 tsp. lime juice OR vinegar

1½ tsp. salt

½ tsp. black pepper

2 tsp. thyme

1 tsp. allspice

1 tsp. nutmeg

¼ tsp. cayenne pepper

  1. Using a blender or small food processor, puree all ingredients (except chicken) together until smooth.
  2. Spread sauce over the chicken, making sure each piece gets coated well. Let it marinate for at least 20 minutes.
  3. To bake: Place chicken pieces on a lightly greased baking pan. Bake at 425°F for 15 minutes on each side, until done.
  4. To grill: Place chicken pieces over moderately high heat. Cook for 10 minutes on each side, until done.

Nutrition Tip: Tasting black pepper sends a message to your stomach to increase its production of hydrochloric acid, thereby improving your digestion.

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Last Week’s Show

7/10/2010

Allergy Free Mom.com

Allergy Free Mom, Sharissa gives mother’s all around the country and world recipes the whole family can enjoy that are free of the top eight major food allergens: milk, eggs, wheat, soy, peanuts, tree nuts, fish and shellfish. Sharissa also talks about her experience with eating organic foods and using them in her recipes.  www.allergyfreemom.com

Get the Book “Allergy Free for Mommy and Me”

Organic Living Radio Recipe Book:

Three Pepper Steak

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